At the Wellness Hub, we understand that healing doesn’t happen in isolation. Our group therapy classes offer a supportive space where individuals can connect, share experiences, and grow together. Being part of a community that understands your journey can make all the difference.
Through shared stories, mutual support, and collective strength, group therapy helps you realize that you are not alone. Together, we build resilience, foster connection, and move towards healing—one step at a time.
Current Groups Offered:
Domestic Violence and Sexual Assault Survivors (All Genders Welcome!)
LGBTQIA+
Anxiety/Panic Disorder
Grief/Loss
Schedule:
Classes are held every Wednesday from 6 p.m. to 7 p.m.
